- Abrasions, Scrapes
- Acne
- AIDS
- Allergies
- Alzheimer's Disease (Dementia)
- Alcohol Abuse
- Amputations: Phantom Pain
- Anxiety
- Arthritis
- Asthma
- Athlete's Foot
- Attention Deficit Disorder
- Back Pain
- Balance Problems
- Bee Stings/Insect Bites
- Bones (Broken)
- Bruises
- Burns (Minor)
- Cancer
- Canker Sores
- Carpal Tunnel Syndrome
- Chest Congestion
- Cholesterol (High)
- Circulation (Poor)
- Common Cold
- Cold Sores
- Colic
- Constipation
- Corns
- Cough
- Depression
- Diabetes
- Diarrhea
- Ear Infections
- Emotional Distress
- Energy Imbalance
- Fatigue
- Feet (Tired)
- Fever
- Fibromyalgia
- Fluid Retention
- Headache (Tension)
- Heart Disease
- Heat Rash
- Hemorrhoids
- Hypertension
- Immune Enhancement
- Indigestion
- Infection (Bacterial)
- Infection (Fungal)
- Infection (Viral)
- Infertility
- Inflammation
- Insomnia
- Jet Lag
- Labor Pain
- Liver Disease
- Memory Loss
- Menopause
- Menstrual Discomfort
- Migraine Headaches
- Morning Sickness
- Muscle Soreness
- Nausea
- Osteoarthritis
- Osteoporosis
- Pain
- Poison Ivy and Poison Oak
- Premenstrual Syndrome
- Prostate Enlargement (Benign)
- Psoriasis
- Sciatica
- Sexual Dysfunction
- Shingles
- Sinus Problems
- Skin (Dry)
- Sore Throat
- Sprain and Strains
- Surgery
- Stress
- Sunburn
- Tension
- Tinnitus
- Urinary Tract Infection
- Warts
- Weight Control
- Wounds
Back Pain
Acupuncture
Alexander Technique: teaches a more balanced used of body since muscular imbalance often contributes to back pain
Applied kinesiology
Biofeedback
Chiropractic manipulation
Herbs: valerian, nutmeg, gotu kola; to ease local discomfort soak a compress in 1/2 cup hot water containing 1 tbsp. camp bark and 1 tsp. cinnamon tinctures
Homeopathy: 4 tablets of arnica as soon as possible after an injury and repeat every hour for the first day while awake, second day4 tablets every 2 hours; third day4 tablets four times
Hydrotherapy: for acute back pain, use an ice pack on affected area for 20 minutes every 12 hours
Magnets: place small magnets over area of muscle spasm in back
Massage with warm oil
Reflexology: work the spinal reflexes, especially the tender points, on the medial longitudinal arches of the feet (the bony ridges on the inside)
Sleep on back with pillows under knees or on side with pillow between bent knees
Yoga: lie down with legs bent, feet flat on floor, exhale fully and slowly for at least 12 breaths; long-term yoga practice can strengthen back muscles